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Summer Safety
COVID-19 (Coronavirus)
As a new disease caused by a respiratory virus, COVID-19 has resulted in thousands of infections, causing illness and in some cases death. The symptoms are usually mild in children but still need to be taken seriously. Young people also have a higher rate of being asymptomatic (without symptoms) carrier of the virus and may inadvertently pass along the virus to more vulnerable individuals without proper protection such as properly wearing masks and thorough handwashing.
The vast majority of people recover from this infection. Most people will have mild or moderate symptoms. Older people and those with pre-existing medical conditions have a greater risk for more serious illness.
Ways COVID-19 is Thought to Spread:
- Coughing and sneezing, which creates respiratory droplets
- Close personal contact, such as touching or shaking hands
- Touching an object or surface with the virus on it
Common Symptoms of COVID-19 Include (may not be all-inclusive):
- Fever
- Coughing
- Sore throat
- Shortness of breath
- Loss of sense of smell and/or taste
- Red or pink eye(s)
- In more severe cases, pneumonia (infection in the lungs)
Heat Safety
Heat-related illness happens when the body's temperature control system is overloaded. Infants and children up to age 4 years of age are the most vulnerable but people of any age can get sick from the heat if they participate in physical activities during hot weather.
- NEVER leave infants, children, or pets in a parked car.
- Drink plenty of water and clear fluids.
- Dress in loose, lightweight clothing.
- Plan outdoor activities for morning and evening hours.
- Cool down with a shower after exercise.
Sun Safety
Too much exposure to sun can happen quickly — in as little as 15 minutes for people with fair or delicate skin. Sunscreen is one of the most important forms of protection against sunburn but is only one layer in an overall sun safety plan.
- Always use sunscreen of at least SPF 30, even on cloudy days.
- Stay in the shade, especially during midday hours.
- Keep infants under 6 months out of the sun entirely.
- Wear a side-brimmed hat and sunglasses.
- Never use tanning beds or try to build a "base tan."
Tick Safety
Ticks can carry disease-causing bacteria and viruses so a protective plan when going outdoors is essential. Checking frequently for ticks is important because they are only a threat if they remain attached for an extended period.
- Stay on trails and avoid high grasses and vegetation.
- Use an insect repellent containing DEET or an effective alternative.
- Don’t use any repellents on infants younger than two months.
- Carry a lint roller to roll over clothing while outdoors and catch ticks.
- Do a daily tick check paying close attention to the armpits, groin and scalp.
- Shower after coming back inside.
Water Safety
Drowning is one of the top causes of unintentional death in people of ages, but children are especially vulnerable.
- Enroll young children in swimming lessons and older children in drownproofing classes.
- Ensure there is constant, careful supervision when children are in the water.
- Seconds count — learn CPR.
- Use life jackets when boating.
- Know the weather forecast before going into water to avoid unexpected lightning.
- Never swallow even a tiny amount of water, whether pool or open water.
- Don't swim if you have diarrhea or any open wound.
- Shower before getting in the water and dry ears well after getting out.